Sunday Apr 25, 2021
The Gut-Brain Connection, Microbiomes, Gut Flora, and Diets for Wellness with Dr. Goncharoff | Doctor Dan’s Herbal Hour Podcast #78 |
The wonderful Dr. Sierra Goncharoff, ND joins us this week to discuss ways you can improve your gut health, the connection of the gut to the brain, the ins and outs of diet for health.
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Health begins in the gut as the early naturopaths and Hippocrates commonly said, and food is medicine - these ideas offer us a glimpse into how the natural practitioners of the past discovered what modern research is only now beginning to affirm - that the health of your gut directly impacts your mood, health, hormones and more.
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