Herbal Hour: Natural Health Podcast
Inspired discussions on natural medicine, herbalism, mental wellness and the holistic healing arts - with naturopaths, doctors, herbalists, and teachers. Conversations like the ones you would have over tea, but with healers of all kinds. With host Dr. Bogdan, licensed naturopathic doctor.

Inspired discussions on topics in natural medicine, herbalism, mental wellness and the holistic healing arts - with naturopaths, doctors, herbalists, and teachers.
Conversations like those you would have over tea with a friend, with natural healers and health practitioners of all kinds.
Available on Apple Podcasts, Spotify and your favorite podcast player. Thank you for listening to and supporting the Herbal Hour Podcast!
Episodes

Thursday Mar 17, 2022
The Silent Crisis in Mental Health with Dr. Megan Chmelik | Herbal Hour Podcast #83
Thursday Mar 17, 2022
Thursday Mar 17, 2022
In this episode I have on Dr. Megan Chmelik to discuss the "silent crisis" occurring in mental health. Beneath the surface of the epidemic, one key area has not been spoken of nearly enough - and that is the struggles that people face mentally, emotionally and spiritually from the last 2 years of new normal. We discuss the holistic aspects of mental health and our approaches as naturopathic doctors in Oregon.
Big announcement: Next Sunday 4/10 at Noon PST I am getting together with Prof. Anderson to teach an online workshop about the depths of ASTROLOGY. He will teach the practical aspects of making a natal (birth) chart and I will focus on the psychological insights into Astrology. Carl Jung once wrote that "Astrology is the sum of all psychological knowledge of antiquity" and spoke of the archetypal nature of the zodiac. Within the psyche is found all external truths, in the stars and the universe beyond - projected from within to without in symbolic image, this Carl Jung would agree with.
Here is a link to learn more about our upcoming astrology workshop: sacredsophia.org/book-online
Follow Dr. Dan's new Instagram to stay in the natural health loop:
https://www.instagram.com/naturaldoctordan/
As a naturopath specializing in mental health this is a topic that I am passionate about - sharing experiences, tips and a deeper understanding of how to attain peace of mind, and overcome the mental blocks that steal our joy and happiness. In honor of the silent epidemic ---------------------------------------------------------
I am offering free 15 min phone consults to help listeners find their way to better mental health, naturally. See below for information, schedule on holisticpsyche.com or share with someone in need!
Natural Mental Heath Care: Holisticpsyche.com
Free 15 Min Naturopathic Consult for Oregon Residents only!
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Dr. Dan, ND (Host): old account @doctordan_nd
Listen to the Herbal Hour Podcast on Apple, Spotify, Google or your favorite podcast player!!
Podcast Home: Herbalhour.podbean.com
Upcoming: Sacredsophia.org (online academy coming spring 2022)Seeking online teachers and students for spring 2022 Launch
Guest: https://www.instagram.com/mchmelik/

Thursday Jan 06, 2022
Iboga Spirit, Plant Psychedelics & The Shamanic Journey | Herbal Hour Podcast #82
Thursday Jan 06, 2022
Thursday Jan 06, 2022
The Iboga tree is central to the Bwiti spiritual practices in West-Central Africa, mainly Gabon, Cameroon and the Republic of the Congo, where the alkaloid-containing roots or bark are used in various ceremonies to create a near-death experience, and on a more regular basis is eaten in smaller doses in connection with rituals and tribal dances performed at night. In 2000, the Council of Ministers of the Republic of Gabon declared Tabernanthe iboga to be a national treasure.
In lower doses, iboga has a stimulant effect and is used to maintain alertness while hunting. Recent research in the west has centered around potentials of the alkaloid ibogaine in the treatment of drug addition and mental health disorders.
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Dr. Dan, ND (Host): @naturaldoctordan, @doctordan_nd
Listen to the Herbal Hour Podcast on Apple, Spotify, Google or your favorite podcast player!!
Podcast Home: Herbalhour.podbean.com
Natural Mental Heath Care: Holisticpsyche.com
Free 15 Min Naturopathic Consult for Oregon Residents only!
Upcoming: Sacredsophia.org (online academy coming spring 2022)Seeking online teachers and students for spring 2022 Launch
**Educational Information Only, Check your local and country laws regarding ceremonial use of sacred plants and take extreme caution in all uses of unknown plant substances**

Sunday Jun 27, 2021
Sunday Jun 27, 2021
In Episode #81 I have on naturopathic doctor and practitioner of shamanism Dr. Kirstin Wilson, ND. She is founder of Tree Roots Wellness a naturopathic clinic, and practices Beaverton, Oregon.
Dr. Kirstin Wilson, ND received a Doctorate of Naturopathic Medicine from NUNM, and a Bachelors of Science in Exercise Science at San Diego State University. Her Clinical Focus is on Neurology, Traumatic Brain Injury recovery, Sports Medicine and Mental Health.
Please Subscribe to the Herbal Hour Podcast if you love natural healing! https://podcasts.apple.com/us/podcast/doctor-dans-herbal-hour-natural-medicine-podcast/id1479250761
Dr. Kirstin Wilson (Guest Link) https://www.treerootwellness.com/providers
Tree Root Wellness Clinic # ** 971-220-8627 **
Big news Oregonians that are listening in! If you have issues mind, body or spirit and want to seek naturopathic medical help, my new clinic the Holistic Psyche Natural Care Clinic in North Portland is taking on new patients.
My mission is to offer natural therapies and alternatives for those struggling with anxiety, depression, mental health conditions and chronic diseases. In person, or telehealth appointments are available for Oregonians - see link below to see how Dr. Dan can be of service in your health, or to schedule a free phone consult!
Learn More at: HolisticPsyche.com
Non-Oregon Residents Wellness Online: Doctordans.org
Holistic Psyche Clinic # ** 503-303-0930 **
Follow our Social Links to see what we're up to!
Guest: Dr. Kirstin Wilson ND: https://www.instagram.com/treerootwellness/
Host: Dr. Bogdan Makartchuk ND: https://www.instagram.com/doctordan_nd/

Saturday May 22, 2021
Saturday May 22, 2021
In episode #80 I have on naturopathic doctor, professor of history of medicine, acupuncturist and co-founder of Blue Lotus Mystery School - Dr. Mitchell Stargrove to discuss ancient mystery religions, Egyptian/Greek mythology and natural health philosophies. **My apologies for some of the sound issues, I had a problem with my mic - and did my best to edit the sound quality, but our guest sounds great!**]
Mitchell Bebel Stargrove, ND, LAc received an acupuncture degree from Oregon College of Oriental Medicine (OCOM) in 1987, and naturopathic medical degree from National College of Naturopathic Medicine (NCNM) in 1988. Dr. Stargrove teaches history of medicine courses at OCOM and practices with Dr. Lori Beth Stargrove at A WellSpring of Natural Health in Beaverton, OR.
Please Subscribe to the Herbal Hour Podcast if you love natural healing! https://podcasts.apple.com/us/podcast/doctor-dans-herbal-hour-natural-medicine-podcast/id1479250761
Guest Link: https://wellspringofhealth.com
Big news Oregonians that are listening in! If you have issues mind, body or spirit and want to seek naturopathic medical help, my new clinic the Holistic Psyche Natural Care Clinic in North Portland is taking on new patients. My mission is to offer natural therapies and alternatives for those struggling with anxiety, depression, mental health conditions and chronic diseases. In person, or telehealth appointments are available for Oregonians - see link below to see how Dr. Dan can be of service in your health, or to schedule a free phone consult!
Learn More at: HolisticPsyche.com
Non-Oregon Residents Wellness Online: Doctordans.org
Clinic Phone: ** (503) 303-0930 **
** Social Links **
https://www.instagram.com/doctordan_nd/
https://www.facebook.com/mitchstargrove

Monday May 17, 2021
Monday May 17, 2021
Dr. Schauer is a Naturopathic Doctor and the founder of Sustainable Medicine, a telehealth practice that works with clients to support digestion, mental wellness, sleep and hormones. She also is a long time yogini and instructor of Hatha Yoga. For information on her work or how to schedule a free online consult - see guest link!
Guest Link: Schauernd.com
Please Subscribe to the Herbal Hour Podcast if you love natural healing! https://podcasts.apple.com/us/podcast/doctor-dans-herbal-hour-natural-medicine-podcast/id1479250761
** Social Links **
Dr.Bogdan Makartchuk (Dr. Dan): https://www.instagram.com/doctordan_nd/
Dr.Shylah Schauer: https://www.instagram.com/sustainable.medicine/
Big news Oregonians that are listening in! If you have issues mind, body or spirit and want to seek naturopathic medical help, my new clinic the Holistic Psyche Natural Care Clinic in North Portland is taking on new patients. offer natural & integrative therapies for those struggling with anxiety, depression, mental health conditions and other chronic diseases. In person, or telehealth appointments are available for Oregonians - see link below to see how Dr. Dan can be of service in your health, or to schedule a free phone consult!
Learn More: HolisticPsyche.com
Clinic Phone: (503) 303-0930
(Please leave a brief voicemail and I will get back to you ASAP!)
Thank you for tuning in to the herbal hour podcast, the next episode will be on the mystery school religions of the world, Egyptian mythology and ancient healing traditions with the marvelous Dr. Mitch Stargrove!

Sunday Apr 25, 2021
Sunday Apr 25, 2021
**Special Easter Egg Episode** Tune in for a FREE Demeter's Bitter Digestive Support Herbal Formula! The wonderful Dr. Sierra Goncharoff, ND joins us this week to discuss ways you can improve your gut health, the connection of the gut to the brain, the ins and outs of diet for health. Health begins in the gut as the early naturopaths and Hippocrates commonly said, and food is medicine - these ideas offer us a glimpse into how the natural practitioners of the past discovered what modern research is only now beginning to affirm - that the health of your gut directly impacts your mood, health, hormones and more.
Listen in to find out how you can win a free Demeter's Bitters Digestive blend from KTherbs.com to support your GI health and keep your gut at its best, and your digestion smooth! CONGRATULATIONS TO TAYLOR FOR WINNING A DEMETERS BITTERS TINCTURE - THANK YOU FOR LISTENING TO THE SHOW!
You may have noticed the Herbal Hour hasn't had an episode in almost a month...Well, that's because I have been busy with starting my naturopathic medical clinic in the lovely North Portland, and serving the greater Oregon community through telemedicine.
My natural mental health and chronic health clinic -Holistic Psyche Natural Care Clinic- is now taking phone consults to determine how I can be of service in your natural health treatments, or point you in the direction of resources or practitioners that can! Call 503-303-0930 to see how I can be of service in your natural wellness, and leave a voicemail about your concerns!
If you are in the Oregon area and looking for a natural approach to mental wellness, chronic disease and mysterious symptoms you can schedule a free phone consult at holisticpsyche.com (Oregon residents) or for a wellness consult for those outside of Oregon- doctordans.org
And be sure to check out my organic herbal medicine tinctures on https://www.ktherbs.com and use the podcast special code "Herbal Hour" to get ONE TINCTURE FREE when you order one, and free shipping!
Thanks for listening and please subscribe to spread the good word of natural wellness, alternative health and reconnecting with nature!
-Dr. Dan

Monday Mar 29, 2021
Monday Mar 29, 2021
Dr. Shannon Curtis is a Naturopathic Doctor that founded Wild Roots Alchemy and practices in Boulder, CO. In this episode we discuss the energy of spring, astrological herbs for the season, how to truly detox and how to make the most of your spring season from a natural wellness perspective!
Free 15 Minute Herb & Mind Wellness Session with me at DoctorDans.org:
https://www.doctordans.org/bookings-checkout/free-initial-herb-mind-diet-consult?referral=service_list_widget
Buy one get one FREE Herbal Tinctures (Extracts) with promo code "podcast":
https://www.ktherbs.com
Guest Links:
https://www.instagram.com/dr.shannoncurtis/
https://wildrootsalchemy.com
https://linktr.ee/dr.shannoncurtis
Subscribe, Listen & Watch the Herbal Hour Podcast:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ

Monday Mar 08, 2021
Monday Mar 08, 2021
Free 15 Minute Wellness Consult with Dr. Dan:
https://www.doctordans.org/bookings-checkout/free-initial-herb-mind-diet-consult?referral=service_list_widget
Buy 1 Get 1 Free Herbal Tinctures (Extracts) with code "podcast"
https://www.ktherbs.com
Dr. Alexander Heyne is an Oriental Medicine Doctor, Acupuncturist and Founder of Modern Health Monk (over 300k subscribers on youtube). In this episode we discuss foilowing your dreams, motivational mindsets and how to be successful in business while remaining mindful & joyful.
Guest Links:
https://alexheyne.com/about/
https://www.youtube.com/channel/UCix7wE05YbRdOVUPNHy0KTg
Subscribe, Listen & Watch the Herbal Hour Podcast:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ

Sunday Feb 21, 2021
Sunday Feb 21, 2021
This is a special episode! It is my first episode where I got to be the guest, rather than the host; so it was a special treat for me. Jake Weaver is the host of the Midnight on Earth Podcast, where I got the opportunity to speak in depth on naturopathy and the ancient traditions that inspired me to follow the healing path. We also discuss how mythology and the psyche play into natural healing.
Check out my good friend's podcast on all major platforms and at: https://shows.acast.com/midnight-on-earth
If you seek support on your natural healing journey regarding herbs, supplements, mindfulness or diets...
I am offering a FREE 15 min 1st wellness consult on DOCTORDANS.ORG for a limited time while I start my naturopathic medical clinic in Oregon this SPRING/SUMMER 2021!
(More to come on this, reach out to doctordan@ktherbs.com for more information on the ways I can be or service as your natural medicine provider, or to be added to the waitlist for SPRING/SUMMER 2021)
Dr. Bogdan Makartchuk (Doctor Dan) is a graduate of the naturopathic medical program at NUNM in 2020, host of the herbal hour podcast, and founder of herbal supplement company Kentauros Therapeutics. His interests in healing are in jungian psychology, psychedelic medicines, herbalism & the ancient healing traditions of the world. He has taught workshops on dream psychology & herbal crafts at places such as Portland Community College.
Subscribe, Listen & Watch the Herbal Hour Podcast:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ

Monday Feb 15, 2021
Monday Feb 15, 2021
Wishing everyone much love, and hoping you had a deeply intimate or a insightful Valentine's Day. This week I have on Derek Leiss (@derekhealingarts), a naturopathic medical student, lifelong mystical artist, and psychonaut to share his insights on healing thyself, ayahuasca & other sacred medicines, and the mystic perspectives on life & love. Contact Derek at symbalogy@gmail.com, and the host at doctordan@ktherbs.com
A special announcement for this week for all the women who listen to the herbal hour podcast