Inspired discussions on topics in natural medicine, herbalism, mental wellness and the holistic healing arts - with naturopaths, doctors, herbalists, and teachers.
Conversations like those you would have over tea with a friend, with natural healers and health practitioners of all kinds.
Available on Apple Podcasts, Spotify and your favorite podcast player. Thank you for listening to and supporting the Herbal Hour Podcast!
Episodes
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
Is ADHD a "true" disorder, and how do you know if you have ADHD? This week Dr. Lila Derickson joins us to speak on ADHD, how to know if you or your child has it, natural remedies for ADHD & natural views on supporting your mental health. Dr. Derickson is a Naturopathic Doctor, with a degree in Integrative Mental Health which she received at my alma mater, National University of Natural Medicine in Portland, Oregon.
Watch the VIDEO Here: https://youtu.be/eMD1t7R6DRQ
If you ever wonder if you have attention issues, are disorganized, are constantly late and have difficulty in everyday activities outside of your interests listen in to learn some of the signs of ADHD and how you can manage it naturally!
She currently works at her clinic Sheltering Oak, where she focuses on mental health concerns. You can learn more about her at: http://www.drliladerickson.com/about/
Subscribe, Listen & Watch the Herbal Hour Podcast:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Sunday Nov 08, 2020
Heal Your Skin Naturally & Detoxify with Naturopath Dr. Shannon Curtis
Sunday Nov 08, 2020
Sunday Nov 08, 2020
Dr. Shannon Curtis is a Naturopathic Doctor licensed in Colorado and specializing in hormonal balance, skin treatments, herbalism and all of the naturopathic toolsets! This week on the Herbal Hour Podcast we explore the realms of natural healing. We primarily discuss how you can detox in a scientific manner, natural treatments for acne & skincare, herbs for a variety of conditions and then we have a fascinating tangent about the strangest dreams we've had.
VIDEO LINK (WATCH FULL EPISODE HERE): https://youtu.be/hISCEeX4xwk
Follow our guest on instagram @dr.shannoncurtis and visit her epic blog on natural healing: https://wildrootsalchemy.com/category/blog/
Subscribe, Listen & Watch the Herbal Hour Podcast:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Friday Oct 30, 2020
Medicinal Fungi & Modern Times with Mushroom Expert Jeff Chilton
Friday Oct 30, 2020
Friday Oct 30, 2020
CLICK TO WATCH THE VIDEO PODCAST: Mushroom cultivator and mycologist Jeff Chilton returns to the Herbal Hour this week to share his wisdom on fungi. Jeff's company Nammex is one of the largest bulk suppliers of medicinal mushroom product for supplement companies, and he's been in the mycology sphere for nearly 40 years.
Join us this week as we discuss medicinal mushrooms, herbalism, social media and current global situations we are faced with. Jeff speaks on a mushroom that may become very popular soon that many have not heard of, how mushrooms can contain Vitamin D and much more! This is a fantastic episode, Jeff is always a pleasure to have on the show with his wide knowledge on mushroom cultivation and medicinal fungi.
Learn more about Jeff's work and podcasts he has been on at his companies website: https://www.nammex.com/
Subscribe to the Herbal Hour Podcast!
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Saturday Oct 17, 2020
How a Naturopath Views Mental Health with Dr. Josh Corn, ND
Saturday Oct 17, 2020
Saturday Oct 17, 2020
Dr. Josh Corn, ND joins us this week to speak about the unique naturopathic approach, tools for dealing with anxiety/depression, essential oils and herbal medicine.
Dr. Corn completed his medical training and three years of primary care naturopathic residency at National University of Natural Medicine. His internship included a one-year mentorship in naturopathic cardiopulmonary medicine and numerous rotations working with underserved populations in NUNM’s community health centers.
VIDEO LINK: https://www.youtube.com/watch?v=p-21-P9TzTE&feature=youtu.be
Learn more about Dr. Josh at: https://www.drjoshcorn.com/naturopathic-medicine
Podcast Links:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Saturday Sep 26, 2020
Saturday Sep 26, 2020
The Herbal Hour Podcast is BACK! My apologies to all the listeners who have been waiting on an episode, with all the wild things occurring in Oregon and me graduating naturopathic medical school I have had my hands tied. But Alas we are back with an episode filled with mind-blowing ideas about astrology, aliens, spirituality, conspiracy and the big questions.
WATCH NOW (Youtube): https://www.youtube.com/watch?v=U4RcbRmqqoM&feature=youtu.be
Our return guests Jenny Affan & Chelsea Benjamin of Back to Broth grace the show with tons of insights and laughter! They are both nutritionists who graduated from my lovely school (National University of Natural Medicine), and in this episode instead of the usual we rabbit hole into what turns out to be a fun and amusing episode.
Be sure to check out their amazing oregon local bone broths: https://backtobroth.co
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Friday Aug 28, 2020
Holistic Mental Health: Trauma, Mindfulness and Dreams with Dr. Laura Gouge
Friday Aug 28, 2020
Friday Aug 28, 2020
In this episode we dive deep into the mysterious waters of the mind with Dr. Laura Gouge. We discuss the holistic perspective towards mental health, the roots of trauma, speak on the significance of dreams and the medicine for the mind, mindfulness. Towards the end we share some of our favorite herbs specific for mental health conditions such as anxiety and depression. Tune in for the naturopathic approach to mental health, so very needed during these times.
WATCH FULL VIDEO PODCAST HERE: https://youtu.be/Gh9R2hGLuZ0
Dr. Laura Gouge is a Licensed Naturopathic physician and medical director currently practicing with Wolf Pack Consulting and Therapeutic Services in Beaverton, Oregon. Her clinical focus is on mental health disorders and she serves on the board of the Psychiatric Association of Naturopathic physicians.
Podcast Links:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Saturday Aug 15, 2020
Saturday Aug 15, 2020
This episode is all about hacking your brain, nootropics and cognitive enhancement through a variety of "smart drugs" and natural substances. BUT FIRST-
In this week's episode I have on Dr. Grady Nesbitt, a graduate of the Naturopathic Medicine program at NUNM, and a licensed acupuncturist to talk about the wide world of Nootropics. Nootropics are the class of herbs, drugs, nutrients and supplements that are used to boost memory, attention and cognitive function. Join us this week as myself and Dr. Nesbitt explain how Nootropics work, personal experiences and the science behind brain hacking through nootropic agents.
In particular we speak on the "racetams", modafinil, creatine, as well as several other herbs and nutrients that can boost brain function naturally. Tune in this week to get a glimpse into the world of cognitive enhancement through altering neurochemistry.
Podcast Links:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Wednesday Jul 29, 2020
Sacred Medicines: The Healing Power of the Psychedelic Experience with Frank Piccirillo
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
Plant medicines that induce visions have been used for millennia by sacred traditions throughout the world, and have in the last decade been experiencing what has been called a "psychedelic renaissance". In this weeks episode of the Herbal Hour Podcast I have on psychonaut Frank Piccirillo to discuss the healing potentials of psychedelics.
We talk about the research behind psychedelic therapies using MDMA & Psilocybin, share experiences and insights on psychoactive plant medicines, address the current state of the psychedelic revolution, and more!
FULL VIDEO PODCAST HERE: https://www.youtube.com/watch?v=s05OILgThOI
Frank Piccirillo is a current student in the Naturopathic medical program at NUNM with a degree in Chemical Engineering.
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
Social media has become one of the essential ways to communicate, network and express oneself: especially during these times of increased solitude. In this weeks episode I have on naturopathic medical student with a masters in public health, Clayton Leaders, to discuss the impact of social media on our lives. We discuss the effects of social media & electronics on mental health, loneliness in a time of electronic connection, and how to use social media in a more conscious way.
Clayton Leaders is currently in his clinical studies at my Alma Mater National University of Natural Medicine in Portland, Oregon.
WATCH VIDEO PODCAST HERE: https://youtu.be/NDOiVkfaEz0
Podcast Links:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ
Sunday Jul 05, 2020
Yoga Philosophy: Karma, Devotion and Spiritual Insights with Eric Anderson
Sunday Jul 05, 2020
Sunday Jul 05, 2020
Happy Independence Day Weekend! Yoga is a practice that can heal not only our bodies but also reconnect us with our spirit. This week on the Herbal Hour Podcast my good friend and fellow philosopher returns for a discussion on the philosophy of yoga and how to apply it to our everyday lives. We speak on the meaning of yoga, the path of karma yoga, how devotional practices can enrich our hearts and the various spiritual insights gleamed from the ancient way of the yogi.
Full Video Episode Live on Youtube: https://m.youtube.com/watch?v=aPCDPIZlv-E
Eric Anderson is a history professor, practicing yogi and fellow graduate with a degree in philosophy. Our previous episodes focused on mythology, archetypes and how understanding history can heal the collective human psyche.
Podcast Links:
Youtube: https://www.youtube.com/channel/UCcfa_K7p45fRgAGHrK6Bz6Q
iTunes: https://podcasts.apple.com/us/podcast/herbal-hour/id1479250761
Spotify: https://open.spotify.com/show/0uQ07IELQ3bm2QTM5fpdtT?si=ewkBPmnxSZW6AF_iuPyyhQ